Day 28

Wow – lost FOUR POUNDS yesterday. That’s eight pounds in six days – 20 pounds overall. Open-mouthed smile

and I ate tons!!!

Breakfast: bacon egg and mushrooms cooked in butter – white tea.

Lunch: Whole rainbow trout, broccoli, 200g of greek yogurt with fruit

Dinner: grillsteaks, greens, mr freeze popsicle

I love this eating plan.

© Copyright 2013 Erastes, All rights Reserved. Written For: Erastes
This entry was posted in Low carbs and tagged . Bookmark the permalink.

One Response to Day 28

  1. Elin says:

    4lbs. Wow, that’s brilliant!!

Comments are closed.